{"id":1711,"date":"2022-01-03T21:51:43","date_gmt":"2022-01-03T21:51:43","guid":{"rendered":"https:\/\/alwaysangelawright.com\/?p=1711"},"modified":"2024-01-25T19:16:07","modified_gmt":"2024-01-25T19:16:07","slug":"a-new-year-a-new-you","status":"publish","type":"post","link":"https:\/\/alwaysangelawright.com\/a-new-year-a-new-you\/","title":{"rendered":"A New Year, A New You"},"content":{"rendered":"\t\t
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A New Year,
A New You<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It\u2019s a new day, it\u2019s a new dawn, it\u2019s a new year, and it\u2019s a new you!<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The resolutions have begun. Some may have already been forgotten. The fact is that New Year's resolutions have existed since the early 18th century and perhaps as far back as the late 17th century. Not only were people making resolutions 200 years ago, but they were also breaking them and using them as excuses for bad behavior before the new year, which continues to this day.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We have all made them at times in our lives. Cliche\u2019s like \u201cI\u2019m going to lose weight after the new year.\u201d Or, \u201cI\u2019m going to eat more healthy as soon as the new year starts.\u201d How about, \u201cI\u2019m going to start drinking a lot less this year?\u201d I think the most popular is \u201cI\u2019m going to start hitting the gym on New Year\u2019s Day.\u201d It\u2019s a fact, that all gyms are the most busy in January and then the members slowly diminish. How do your New Year\u2019s resolutions work for you? For me I can\u2019t even remember what resolutions I made last year, I just know I always have had one. <\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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What if we threw out the old clich\u00e9\u2019 resolutions? What if our resolutions were simple goals we could all do very easily. For example \u201cI am going to smile more,\u201d \u201cI am just going to be more appreciative and have gratitude\u201d. How about, \u201cI am going to be a happier person everyday?\u201d What if we just wanted to make each day a brand new day? \n

\n\tHave you ever sat up in your bed first thing in the morning and said it\u2019s a brand new day? The actual fact is, each and everyday is a brand new day. Wouldn\u2019t it be nice to remember that and start over? Actually, we do have a clean slate everyday. The practice of letting go of yesterday and all the baggage left behind is one of the best resolutions you could make for a new year and a new you. Have you ever been able to re-write history? So why sweat what happened yesterday? To let go and start fresh is so freeing. It\u2019s an easy practice and another easy resolution to achieve.\n

\n\tThose simple resolutions will make a new you. Not only would it change your life to practice those, it would change the lives of others around you. The effect of your new glow would be infectious.\n\t

We actually have the power within to start a new everyday. It is the most cleansing and healing feeling to let go of yesterday and say hello to today! So let\u2019s smile more, be happy, have gratitude, and start everyday as a brand new day! I believe that is a resolution we could all achieve. So let\u2019s make it a New Day, a New Dawn, a New Year, a New You and\nhave a Happy New Year!<\/b><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a9 Copyright Always Angela Wright | All Rights Reserved | 2020 - 2024<\/span><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Let\u2019s stop beating around the bush and be honest about this: when we get close to 30, we all get a little anxious. We all feel like youth is abandoning our body, like old age is just around the corner. You can relax of course, because that is just not the case! <\/p>\n","protected":false},"author":9,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[37,31],"tags":[],"yoast_head":"\nA New Year, A New You - Always Angela Wright<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysangelawright.com\/a-new-year-a-new-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A New Year, A New You - Always Angela Wright\" \/>\n<meta property=\"og:description\" content=\"Let\u2019s stop beating around the bush and be honest about this: when we get close to 30, we all get a little anxious. 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